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	<title>健康 &#8211; ストレスフリーnavi.</title>
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	<link>https://any-stress.com</link>
	<description>ストレスフリーなら私はもっと輝く。女性のストレスを軽くするメディア。</description>
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	<title>健康 &#8211; ストレスフリーnavi.</title>
	<link>https://any-stress.com</link>
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		<title>マヌカハニーの選び方とおすすめマヌカ12選【UMF・MGO違い】</title>
		<link>https://any-stress.com/how-to-choose-manuka-honey</link>
		
		<dc:creator><![CDATA[坂下香織]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 08:45:42 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[pickup]]></category>
		<category><![CDATA[マヌカハニー]]></category>
		<category><![CDATA[選び方]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=28963</guid>

					<description><![CDATA[<div><img width="177" height="116" src="https://any-stress.com/wp-content/uploads/2016/01/manuka_comp-177x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="マヌカハニーの選び方" decoding="async" srcset="https://any-stress.com/wp-content/uploads/2016/01/manuka_comp-177x116.jpg 177w, https://any-stress.com/wp-content/uploads/2016/01/manuka_comp-300x197.jpg 300w, https://any-stress.com/wp-content/uploads/2016/01/manuka_comp.jpg 610w, https://any-stress.com/wp-content/uploads/2016/01/manuka_comp-194x127.jpg 194w, https://any-stress.com/wp-content/uploads/2016/01/manuka_comp-160x105.jpg 160w" sizes="(max-width: 177px) 100vw, 177px" /></div>マヌカハニーは「飲む消毒液」とも呼ばれるほどの高い抗菌作用と抗酸化作用からさまざまな作用があることがわかっています。 マヌカハニーに関してすでに予備知識をお...]]></description>
		
		
		
			</item>
		<item>
		<title>マヌカハニーに発がん性はあるのか？科学的根拠を検証してみた</title>
		<link>https://any-stress.com/manuka-honey-carcinogenic</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Sat, 21 Sep 2019 11:52:10 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[がん]]></category>
		<category><![CDATA[マヌカハニー]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=25215</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="科学的根拠" decoding="async" srcset="https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp-160x106.jpg 160w, https://any-stress.com/wp-content/uploads/2015/11/kenkyusha_comp.jpg 600w" sizes="(max-width: 174px) 100vw, 174px" /></div>天然のはちみつなのに、非常に強い抗菌作用を持つマヌカハニー。 その高い抗菌効果が「ピロリ菌に効く」「胃腸を整える」「風邪やインフルエンザの予防に有効」と注目...]]></description>
		
		
		
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		<title>血圧を下げる食べ物ベスト10と血圧を下げる食べ順解説！</title>
		<link>https://any-stress.com/archives/16228</link>
		
		<dc:creator><![CDATA[坂下香織]]></dc:creator>
		<pubDate>Sat, 13 Jul 2019 21:51:12 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[血圧]]></category>
		<category><![CDATA[食べ順]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=16228</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="ビタミンD不足がヤバい！" decoding="async" srcset="https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp.jpg 600w, https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2015/07/odoroki-girl_comp-160x107.jpg 160w" sizes="(max-width: 174px) 100vw, 174px" /></div>「お医者さんや薬に頼らずに、何とか血圧を下げてコントロールしたい」 高血圧に悩む誰もがそう願っているのではないでしょうか。 「1日30分のウォーキングを8週...]]></description>
		
		
		
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		<item>
		<title>胃のムカムカ・キリキリ対策に。マヌカハニーという選択</title>
		<link>https://any-stress.com/how-to-cure-queasy-of-stomach</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Sun, 28 Apr 2019 03:55:12 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[キリキリ]]></category>
		<category><![CDATA[マヌカハニー]]></category>
		<category><![CDATA[胃のムカムカ]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=23558</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2015/10/stomach_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="胃のムカムカ" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2015/10/stomach_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2015/10/stomach_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2015/10/stomach_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2015/10/stomach_comp-160x106.jpg 160w, https://any-stress.com/wp-content/uploads/2015/10/stomach_comp.jpg 600w" sizes="auto, (max-width: 174px) 100vw, 174px" /></div>「胃のムカムカが治らない」 「食後も胃のキリキリが続く」 「吐き気もすることがある」 いつもなんとなく胃腸の調子がすっきりしない。 食事もロクに楽しめない上...]]></description>
		
		
		
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		<item>
		<title>【よくわかる】痛風と高尿酸血症の違いとは？</title>
		<link>https://any-stress.com/gout-hyperuricemia</link>
		
		<dc:creator><![CDATA[坂下香織]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 11:01:19 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[痛風]]></category>
		<category><![CDATA[高尿酸血症]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=32110</guid>

					<description><![CDATA[<div><img width="177" height="116" src="https://any-stress.com/wp-content/uploads/2016/03/gout-cause-177x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="痛風" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2016/03/gout-cause-177x116.jpg 177w, https://any-stress.com/wp-content/uploads/2016/03/gout-cause-300x197.jpg 300w, https://any-stress.com/wp-content/uploads/2016/03/gout-cause.jpg 610w, https://any-stress.com/wp-content/uploads/2016/03/gout-cause-194x127.jpg 194w, https://any-stress.com/wp-content/uploads/2016/03/gout-cause-160x105.jpg 160w" sizes="auto, (max-width: 177px) 100vw, 177px" /></div>中高年の男性の多くが悩まされているという「痛風」。この痛風と同じような病気に、高尿酸血症という病気があります。 痛風と高尿酸血症には、一体どのような違いがあ...]]></description>
		
		
		
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		<item>
		<title>花粉症皮膚炎の症状とは？5つの原因と予防対策8つ</title>
		<link>https://any-stress.com/symptoms-hay-fever-dermatitis</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 13:54:48 +0000</pubDate>
				<category><![CDATA[花粉症]]></category>
		<category><![CDATA[花粉症皮膚炎]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=31709</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="乾燥してかゆい" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp.jpg 600w, https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2016/01/kayumi-kubi_comp-160x107.jpg 160w" sizes="auto, (max-width: 174px) 100vw, 174px" /></div>花粉症皮膚炎と呼ばれる肌トラブルが春先にかけて増えています。 花粉症の症状といえば目のかゆみや鼻炎を思い浮かべますが、これ以外に肌の症状としての「花粉症皮膚...]]></description>
		
		
		
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		<item>
		<title>【朗報】花粉症皮膚炎にはオロナインが効くって本当？</title>
		<link>https://any-stress.com/hay-fever-dermatitis-oronine</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 05:43:33 +0000</pubDate>
				<category><![CDATA[花粉症]]></category>
		<category><![CDATA[オロナイン]]></category>
		<category><![CDATA[花粉症皮膚炎]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=31998</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2016/03/face-cream-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="花粉症皮膚炎にはオロナインが効く" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2016/03/face-cream-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2016/03/face-cream-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2016/03/face-cream.jpg 600w, https://any-stress.com/wp-content/uploads/2016/03/face-cream-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2016/03/face-cream-160x107.jpg 160w" sizes="auto, (max-width: 174px) 100vw, 174px" /></div>花粉症皮膚炎に対するオロナインの有効性が近年注目されています。 昔からどこの家庭に当たり前のようにあるオロナインに、そんな効果があるなんて！ 半信半疑に思い...]]></description>
		
		
		
			</item>
		<item>
		<title>花粉症にヨーグルトとアロエ？腸内環境とか関係ある？って奴こい☆</title>
		<link>https://any-stress.com/hay-fever-yogurt-aloe</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 11:13:04 +0000</pubDate>
				<category><![CDATA[花粉症]]></category>
		<category><![CDATA[アロエ]]></category>
		<category><![CDATA[ヨーグルト]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=29598</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="アロエヨーグルトと花粉症" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp.jpg 600w, https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2016/01/yogurt-woman_comp-160x107.jpg 160w" sizes="auto, (max-width: 174px) 100vw, 174px" /></div>春が近づき、いよいよ花粉症の方にはツラい時期がやってきますね… 花粉症の症状を抑える眠くならない薬もあるけれど、できれば薬を使わないで花粉症を抑えたい。 そ...]]></description>
		
		
		
			</item>
		<item>
		<title>食事で腸活！腸内フローラ改善レシピ10選</title>
		<link>https://any-stress.com/intestinal-flora-recipe</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 06:01:29 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[腸内フローラ]]></category>
		<category><![CDATA[腸活]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=30213</guid>

					<description><![CDATA[<div><img width="174" height="116" src="https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp-174x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="食事で腸活" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp-174x116.jpg 174w, https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp-300x200.jpg 300w, https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp.jpg 600w, https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp-194x129.jpg 194w, https://any-stress.com/wp-content/uploads/2016/02/yogurt-choukatu_comp-160x107.jpg 160w" sizes="auto, (max-width: 174px) 100vw, 174px" /></div>腸内環境は人が健康を維持するうえでとても大切です。 ヒトの免疫細胞の約7割は腸内に存在しており、腸内の環境を理想的に保つことであらゆる病気は予防できるとさえ...]]></description>
		
		
		
			</item>
		<item>
		<title>高血圧・中性脂肪を下げる！DHAとEPAのサラサラ相乗効果の狙い方</title>
		<link>https://any-stress.com/neutral-fat-dha-kinari</link>
		
		<dc:creator><![CDATA[ストナビ 編集部]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 10:43:00 +0000</pubDate>
				<category><![CDATA[健康]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[コレステロール]]></category>
		<category><![CDATA[中性脂肪]]></category>
		<category><![CDATA[動脈硬化]]></category>
		<category><![CDATA[高血圧]]></category>
		<guid isPermaLink="false">http://any-stress.com/?p=28083</guid>

					<description><![CDATA[<div><img width="176" height="116" src="https://any-stress.com/wp-content/uploads/2015/12/sakana_comp-176x116.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="青魚でDHA" decoding="async" loading="lazy" srcset="https://any-stress.com/wp-content/uploads/2015/12/sakana_comp-176x116.jpg 176w, https://any-stress.com/wp-content/uploads/2015/12/sakana_comp-300x197.jpg 300w, https://any-stress.com/wp-content/uploads/2015/12/sakana_comp.jpg 608w, https://any-stress.com/wp-content/uploads/2015/12/sakana_comp-194x128.jpg 194w, https://any-stress.com/wp-content/uploads/2015/12/sakana_comp-160x105.jpg 160w" sizes="auto, (max-width: 176px) 100vw, 176px" /></div>健康に良い情報を探していると、DHAやEPAという成分を目にすることがありませんか？ これは私たちが健康に生活するために欠かせない必須脂肪酸のことで、とくに...]]></description>
		
		
		
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